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BED BUGS-How Not to Get Them! - Camino de Santiago Forum
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    John Hussey's Avatar
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    Default BED BUGS-How Not to Get Them!

    There is a simple way to protect oneself from getting bed bugs, and that is the use of a chemical called Permethrin. This is a liquid which was designed for use by the US military to be applied to battle dress uniforms and equipment so as to protect the soldier from biting insects. This chemical is ideal for use by pilgrims as protection against bed bugs on the Caminos for a number of reasons:

    First, for ease of application. Permethrin is not designed to be applied to clothing at the time of manufacture but rather afterward, either in the field by the user or prior to issue. This means the pilgrim can safely apply it to his or her clothing as well as-and likely much more importantly- to his or her own sleeping bag- so as to stop the insects from entering and attacking the user.

    Second, because of how long it will last. Permethrin, once applied by the user to the fabric of one's clothing and equipment, will actually last throughout numerous washings and wettings from rain showers, because it was designed to attach itself to the fabric it is applied upon and last beyond such washings and rain showers before subsequent applications are required. This means that only one's clothing may require a subsequent treatment (depending upon how many times it is washed) but that one's sleeping bag, which will not be washed, will not.

    The Product:
    http://www.caplock.com/Permethrin.htm

    Civilian Sources:
    http://www.labsafety.com/store/Safety_S ... ant/36704/
    http://www.amazon.com/Sawyer-Premium-Re ... B0009KMWES

    Permethrin FAQ's:
    http://www.sawyerproducts.com/faqpermethrin.htm

    Safety:
    http://chppm-www.apgea.army.mil/documen ... 1Sep01.pdf

    Were I to do another Camino, I would use it because it works.

    Now, since the multiple use of the mattresses, pillows, and beds themselves seem to be the common link for the bed bugs' spreading to seek other hosts for their fresh blood, one might forgo the complete use of any of those conveniences and instead sleep upon a lightweight backpacking mat like a Thermarest that they would carry with them. Plus, the mat itself would be treated with the above chemical.

    It would be my suggestion that If the problem persists upon the Caminos, then this might be the only way that all of the albergues might rid themselves of those unwanted biting insects. Eliminate that common link-the beds- and have pilgrims sleep upon portable mattresses. I remember doing that very same thing in one (or two?...) albergues that did not have beds but rather had the pilgrims use the albergues' vinyl covered foam mattresses upon the floor. It would be interesting to learn if those places had the same bed bug problem.

    Not only would I hate to get those bugs upon me but more than that, I would really hate to bring them home with me.

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    Great post John - do you know if deet works against them also. Before getting into bed at night I would alway spray my bed with the mosquito spray I had with me - which contained deet. So I think that either this works or I was lucky with all my beds.

    Thanks for all your help with the forum during my holidays of the last few weeks. I was off walking in the Canadian Rockies - it was great.

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    miratur is offline Junior Member
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    Default Bed Bugs

    Hi Leslie

    I got in touch with the company that sells DEET products to see whether insect repellants with DEET are effective against bed bugs and this is the reply that I received:


    Deet is a very effective insect repellent however, we don not recommend this product for repelling bed bugs.

    Sincerely,

    Renee? Hargrove
    Technical Service Representative
    Vertellus Performance Materials Inc.

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    Default Sleeping Bag Liners

    Another way of avoiding the little critters is to use a sleeping bag liner which has been treated with bug killer!

    In the UK you can buy cotton or silk sleeping bag liners which have been treated with some form of bug killer which covers all manner of creepy crawlies and which is supposed to be effective for up to 10/14 washes.

    http://www.outdoorgb.com/c/sleeping_...FUoa3godghl2CQ

    http://www.interhike.com/cgi-bin/sho...de=A8_23038352

    From June to September you do not really need a sleeping bag and a bag liner on its own will be fine. It can get quite warm in an albergue at night and sleeping bags are too warm to use.

    Not carrying a sleeping bag will save you weight, space and money!

    I did hear that treated bags are not on sale in the States because of health worries, but I have used mine for four trips down the Camino Frances, and am still alive!

    When you return home it is advisable to put all your kit through a very hot wash cycle to kill off any unwanted guests who have hitched a lift!!

    Bed bugs can be a problem and every season they have problems somewhere along the trail. The bugs travel from albergue to albergue in the sleeping bags, so if one albergue has a problem, it is a safe bet that the albergues further down the line will also have a problem.

    It is usually better to sleep on the top bunk if you are worried about uninvited guests dropping down on you!!

    Have fun

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    Thanks miratur for taking the time to do that.

    And covey thanks for the great information between you and John you have made this thread very informative.

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    I'm hoping there are no bed bugs in winter. I've also decided not to bring a mosquito headnet and hope this does not turn out to be a mistake.

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    I walked in fall and saw no evidence of bedbugs in '05 & '07.

    You can leave the head net at home without fear. You should not encounter mosquitoes in Spain. In fact, I don't recall experiencing mosquitoes in any country in Europe except for the Lapland portion of upper Scandinavia, and, while huge, from my experience were quite docile. Besides, its only the female mosquitoes that bite anyway!

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    Quote Originally Posted by miratur View Post
    ...

    Deet is a very effective insect repellent however, we don not recommend this product for repelling bed bugs.
    ...
    I have used DEET and it is made to be used mostly as a topical application upon the skin, and is short-lived since it is washed away by perspiration.

    Permethrin was made to be applied to one's clothing and gear, and is long lasting, even through multiple washings. Permethrin should be effective against bedbugs.

    Having said that, I honestly believe that the bedbug problem is just a small one along the Caminos. I know that many pilgrims do not even encounter them at all. The Spanish, when they do learn of an infestation in an albergue, take drastic steps to eradicate the bichos very quickly. If I were to go again this fall, I would take the same measures as I did before, which was doing nothing at all.

    Bedbugs were all but wiped out in the last century while we were busily spraying everything with harsh chemicals like DDT. But after we became more eco-friendly and banned those harsh chemical's use, the Bedbugs have slowly re-emerged again to plague us. In fact, they are not confined just to pilgrims along the Caminos but can be found occasionally in even the best hotels of the world now. I certainly would hate to carry any home with me though. And if I felt I were I would certainly take Covey's advice and wash everything immediately-multiple times-and pray that I had killed them all!

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    The bed bug problem seems to come and go somewhat and I have never worked out if they are worse in the summer months and less in the Spring/Autumn seasons.

    My son got so badly bitten in Estella he was sent by the medics to hospital to get an anti-histamine injection and told to rest up for three days. The medics were not sure if they were flea or bedbug bites, but the end result was the same! He had dozens of bites on his feet and ankles on both legs and the bites had swollen up and he said it felt like his feet were on fire.

    A couple of times I have come across albergues which had been closed for three days whilst they were fumigated.

    If you use the treated sleeping bag liners or spray your mattress with bug killer, it seems to solve the problem.

    The real problem is that you have no idea if the bedbugs will be a problem in any year or in any particular albergue, so it seems prudent to spray your sleeping bag with the spray-on Permethrin just to be on the safe side.

    Better safe than sorry!!

    As for mosquitoes, I cannot recall ever having seen any but the odd one and they have never been such a problem that you need to take any precautions. Flies can be a nuisance in places, especially up on the Meseta between Burgos and Leon.

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    Quote Originally Posted by Covey View Post
    ...

    My son got so badly bitten in Estella he was sent by the medics to hospital to get an anti-histamine injection and told to rest up for three days. The medics were not sure if they were flea or bedbug bites, but the end result was the same! He had dozens of bites on his feet and ankles on both legs and the bites had swollen up and he said it felt like his feet were on fire.
    ...
    That albergue is huge, as I recall. Multiple bites and swollen extremities must have been a horrible experience for him. Did he continue on when he was better? What year did he go?

    What did he do to rid his bag and gear of the bugs before continuing on or going home? I imagine he would not have been too keen on facing the wrath of his mother were he to carry them home with him. How he rid his gear of them would be quite interesting for all of us, though.

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    A thing I would like to add about the Permethrin post - it is highly toxic to cats and even more so to fish/aquatic life, therefore it should never be used/applied near a water source; just a thought, not a criticism, because it does do the job of killing bedbugs/lice etc. Non-toxic to humans and other mammals.

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    I?m halfway through the Camino now. We?re staying at a refugio in Carrion de los Condes. I just wanted to say I?ve had no encounters with bed bugs whatsoever. Maybe the situation is different in the summer.

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    Default Re: BED BUGS-How Not to Get Them!

    I've had some really horrible experiences with bed bugs After many attemps to get rid of the things (and stop myself from being bitten) I came across this site, Bed Bug Killer, that has a very good product line for exterminating them. I found the fumers particularly effective.

    Has anyone else got some tips for preventing the dreaded bed bug infestation?

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    Default Re: BED BUGS-How Not to Get Them!

    An interesting web site, but NO information about what their products are made of!! Permetherin is a known product and there are reports on the efficacy of the product, but I would be wary of any company which says their products are wonderful, but omits to tell you what the ingredients are!!

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    Default Re: BED BUGS-How Not to Get Them!

    Quote Originally Posted by John Hussey View Post
    There is a simple way to protect oneself from getting bed bugs, and that is the use of a chemical called Permethrin. This is a liquid which was designed for use by the US military to be applied to battle dress uniforms and equipment so as to protect the soldier from biting insects. This chemical is ideal for use by pilgrims as protection against bed bugs on the Caminos for a number of reasons:

    First, for ease of application. Permethrin is not designed to be applied to clothing at the time of manufacture but rather afterward, either in the field by the user or prior to issue. This means the pilgrim can safely apply it to his or her clothing as well as-and likely much more importantly- to his or her own sleeping bag- so as to stop the insects from entering and attacking the user.

    Second, because of how long it will last. Permethrin, once applied by the user to the fabric of one's clothing and equipment, will actually last throughout numerous washings and wettings from rain showers, because it was designed to attach itself to the fabric it is applied upon and last beyond such washings and rain showers before subsequent applications are required. This means that only one's clothing may require a subsequent treatment (depending upon how many times it is washed) but that one's sleeping bag, which will not be washed, will not.

    The Product:
    Permethrin P-40 Insect Repellent Clothing Treatment

    Civilian Sources:
    http://www.labsafety.com/store/Safety_S ... ant/36704/
    http://www.amazon.com/Sawyer-Premium-Re ... B0009KMWES

    Permethrin FAQ's:
    Sawyer

    Safety:
    http://chppm-www.apgea.army.mil/documen ... 1Sep01.pdf

    Were I to do another Camino, I would use it because it works.

    Now, since the multiple use of the mattresses, pillows, and beds themselves seem to be the common link for the bed bugs' spreading to seek other hosts for their fresh blood, one might forgo the complete use of any of those conveniences and instead sleep upon a lightweight backpacking mat like a Thermarest that they would carry with them. Plus, the mat itself would be treated with the above chemical.

    It would be my suggestion that If the problem persists upon the Caminos, then this might be the only way that all of the albergues might rid themselves of those unwanted biting insects. Eliminate that common link-the beds- and have pilgrims sleep upon portable mattresses. I remember doing that very same thing in one (or two?...) albergues that did not have beds but rather had the pilgrims use the albergues' vinyl covered foam mattresses upon the floor. It would be interesting to learn if those places had the same bed bug problem.

    Not only would I hate to get those bugs upon me but more than that, I would really hate to bring them home with me.
    On this product tried to order it through Amzon but they cannot shipp it to Canada something about restriction regulations..so there goes any hope..can I buy it in Madrid will be there for a few days prior to camino?

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    Default Re: BED BUGS-How Not to Get Them!

    If the national authorities allow the sale of Permetherin, then the better camping shops will sell treated sleeping bag liners and may sell a 5% solution spray so you can treat your kit yourself.

    Permetherin is not normally a pharmacy shop item, or if it is where you are, will probably be sold in very small quantities for quite a high price.

    Here in the UK you can buy a 5% Permetherin solution in a 500ml spray pump bottle for €8 from the more serious camping shops.

    I tried Google to see if it is sold in Spain but could not find an answer. There are other products which are an equivalent to Permetherin so ask in a Madrid camping shop.

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    Default Re: BED BUGS-How Not to Get Them!

    thanks convey for your reply have decide since Amazon will not ship to canada maybe it will ship it to the address where I will be staying in France for two weeks..all they can say is no.

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    Default Re: BED BUGS-How Not to Get Them!

    New article (shortened for 10,000 character limit):

    Bedbugs Are Back and They're Bleeding Us Dry

    By BRUCE WATSON Posted 6:00 AM 07/27/10 Company News, Technology, Health Care, Green
    Comments: 125 Print Text Size A A A EmailMore




    The Mental and Emotional Toll of Bedbugs

    For most people, bedbugs are not life-threatening -- at least, not physically. Between 50% and 70% of people are allergic to the bites, and will develop itchy welts, similar to mosquito bites. In a few cases, the bugs have been linked to asthma attacks, and persistent assaults from the vampiric visitors can potentially lead to anemia. But, unlike mosquitoes, ticks, fleas, or other pests, bedbugs do not seem to carry any blood-borne diseases.

    But while the physical effects of bedbugs are negligible, their emotional and psychological impact can be devastating. Bedbug victims can lose lots of sleep and can become very anxious, or even panic-stricken. Some develop delusional parasitosis, a mental disorder in which sufferers become convinced that they are being bitten by bugs, even when they are not. Jones stresses that this condition can have brutal physical and emotional effects.

    This mental health component goes a long way toward explaining why bedbug infestations can be so expensive. The costs of July's Hollister, Abercrombie and Victoria's Secret infestations have yet to be tallied, but previous bedbug-related legal cases have led to massive payouts. In 2003, Burl and Desiree Mathias successfully sued the Motel 6 chain for physical and emotional damages resulting from bedbug bites: A jury awarded them $382,000. The following year, Leona Helmsley's Park Lane hotel paid a $150,000 settlement to two customers who claimed that bedbugs at the hotel had attacked them, then infested their home.

    Justifiable Corporate Paranoia

    Companies have been dealing with bedbug complaints for decades. One of the most famous bedbug stories dates back to 1889 and concerns an attack on a train. Allegedly, Phineas P. Jenkins, a pig-iron salesman, was savaged by bedbugs while riding on a Pullman sleeper car. Enraged, he sent a letter to George Pullman, head of the company. Pullman responded with a heartfelt letter, promising to tear out the car's furnishings, burn its bedding, and do everything possible to eradicate the bedbugs. Satisfied, Jenkins was putting the letter away when he noticed a card tucked in the bottom of the envelope; across it, Pullman had written a message to his secretary: "Sarah: Send this S.O.B. the bedbug letter."

    To properly address an infestation, a hotel must call in an exterminator to apply extreme heat or pesticides to the room, as well as to adjacent rooms. The exterminator has to unscrew electric plug covers, spray behind baseboards, remove artwork, and generally turn the room upside down. The bedding and towels must be bagged and removed, while the mattress and box spring have to be thrown away. Carpeting and furniture might need to be disposed of as well and, in most cases, the exterminator will have to return at least once to repeat the entire process.

    The cost of treating a single hotel room is estimated at $6,000 to $7,000. The problem is even worse if a customer alerted the hotel to the problem: Given the danger of a bedbug stigma, hotels often go to extremes to ensure that customers are pleased with their attentiveness. According to an article in Bloomberg BusinessWeek, one Las Vegas hotel's standard procedure for bedbug complaints is to move customers to new rooms, dry clean all their clothes, and replace their luggage with new, uninfested bags.

    An Evolving Menace

    Many people attribute the bedbug resurgence to the 1972 banning of DDT, but the truth is a bit more complicated. The bugs quickly become resistant to pesticides, and that, for much of the last seventy years, the bugs' evolving resistance raced against the development of new poisons. For decades, humans held the upper hand, as the regular arrival of new pesticides consistently kept the menace under control. However, the EPA's decision to ban entire classes of chemicals opened a door for a bedbug resurgence.


    The current pesticides of choice, pyrethroids, are growing increasingly ineffective as bedbugs become resistant to them. Although the next chemical weapon, chlorphenapyr, seems to be effective, it's only a matter of time before it, too, will need to be replaced. Recently, bedbug professionals in Ohio asked the EPA to make an emergency exemption, allowing them to use Propoxur, a banned pesticide, to combat a growing menace in the state.

    Aristophanes, an ancient Greek writer, mentioned them in one of his plays, and Roman writer Pliny the Elder ruminated about their potential health benefits. In fact, except for a brief period in the twentieth century, they have been a recurring, irritating part of daily life for most of human history.


    See full article from DailyFinance: Bedbugs and the Bottom Line: Infestations Take a Toll on Mental, Fiscal Health - DailyFinance
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    Default Re: BED BUGS-How Not to Get Them!

    Hi all-

    Just wondering if anyone has any thoughts on the toxic nature of permethrin? I'm considering buying some to spray on my sleeping bag but the idea of sleeping in a chemical every night makes me nervous. Does anyone know if there are any health risks that accompany the use of permethin? Thanks,

    eila

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    Default Re: BED BUGS-How Not to Get Them!

    Eila

    I treated all our gear in Permethrin & then allowed it to dry on the line. Once dry u can hardly tell there is any odour at all..... & we had no bed bugs, although some around us did. So either good luck or good management.... it worked.

    We have two Burman cats & when the clothes/liner/bags were drying on the line & dripping away, the cats just stayed away... guess it has the same effect on the Bed Bugs.

    Gazza

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    Default Re: BED BUGS-How Not to Get Them!

    Thank you so much Gazza, I bought some today.

    eila.

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    Default Re: BED BUGS-How Not to Get Them!

    I heard a report on BBC4 yesterday about a bedbug infestation in New York city!! Houses, Apartments, Hotels are affected. It's spreading, it's serious and it's extremely difficult to eradicate. Bedbugs are everywhere! So don't let them put you off going on the Camino. Especially if you are from New York!

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    Default Re: BED BUGS-How Not to Get Them!

    And if you are coming from NY, don't bring them with you!!!!

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    Default Re: BED BUGS-How Not to Get Them!

    I found the spray online with purpleturtle.co.uk. They ship in Europe. I found it a bit difficult to locate the spray and find a company that ships it to me. Almost bought it from a vet in Holland and had him ship it to Ireland. The big shops in Ireland don't do the spray and some companies in England only ship within the country.

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    Default Re: BED BUGS-How Not to Get Them!

    What is the product that you are referring to? How strong permethrins are we describing here as needed?

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    Default Re: BED BUGS-How Not to Get Them!

    Skitostop. It contains 0.5% permethrin. It's from Nikwax

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    Default Re: BED BUGS-How Not to Get Them!

    I was thinking about wearing silk long underwear to sleep in with the pyrethroid sprayed on them as well. I have the silk liner to sleep on. I will spray it also but I'm going in May/June so I don't know if I'll be warm enough in the silk liner anyway. So extra protection from both bugs and cold is what I'm thinkin!
    stumblin bones

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